JACKEDMAN
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> THE LIFTING APP FOR PEOPLE WHO LIFT

BANG OUT
A WORKOUT.

Two-tap workout logging. AI coach. iPad-first. Built for lifters who actually lift — not yoga moms with Apple Watches.

iPad · iPhone · ANY BROWSER  ·  FREE
JACKEDMAN
0 SETS·0 REPS·0 LB
PUSH
BENCH PRESS
LB · REPS
OVERHEAD PRESS
LB · REPS
INCLINE BENCH
LB · REPS
PUSH-UPS
BODYWEIGHT
> THE COMPLAINT

EVERY OTHER FITNESS APP
WAS BUILT FOR SOMEBODY ELSE.

Apple Fitness wants you to close rings. MyFitnessPal wants you to count almonds. Strong wants you to scroll through forms in a 2014 UI. Hevy wants to be a social network.

None of them are for the person on a Saturday morning who needs to log five sets of bench press in 30 seconds without taking their hands off the bar.

So we built that. In a weekend. With AI in the right places, voice logging when your hands are full, and a UI that looks like Pip-Boy ate Spotify. JACKEDMAN is the lifting app for people who actually lift.

◯ APPLE FITNESS
Closes rings. Doesn't know what an RDL is.
◯ STRONG / HEVY
2014 UI. Forms inside forms inside forms.
◯ MYFITNESSPAL
Counts almonds. Doesn't care about your bench.
▶ JACKEDMAN
Two-tap logging. Voice. AI coach. Built for lifters who actually lift.
◆ THE WEAPONS

FIVE WEAPONS.
ZERO BLOAT.

WEAPON #01

TWO TAPS. ONE SET. DONE.

Tap the exercise. Tap the weight. Log. Three seconds, hands back on the bar. Plate buttons at ±5 / ±10 / ±25 lb so you don't fight a number wheel. Tap the big number to type it manually.

> LOGGING SET
BENCH PRESS
−5
−10
+10
+25
185lb
◈ AI SUGGEST NEXT SET
WEAPON #02

AI COACH THAT KNOWS YOUR HISTORY.

Tap GET COACHED. Claude reads your last 7 days of training, your goal, your equipment, and your plateaus. Then writes today's session in coach voice. Specific exercises. Specific targets. Recovery notes.

◈ COACH · TODAY’S SESSION
PUSH DAY · UPPER FOCUS
BENCH PRESS
4 × 8 @ 185 lb
OVERHEAD PRESS
3 × 8 @ 95 lb
INCLINE BENCH
3 × 10 @ 135 lb
TRICEP PUSHDOWN
3 × 12 @ 50 lb
> RECOVERY · 8h sleep, hydrate before squat day tomorrow.
WEAPON #03

SAY THE SET. WE LOG IT.

Hands chalked? Phone face-down? Tap the mic and say "bench 185 for 8" or "ten chin-ups." Local parser handles the obvious cases. AI fallback handles the slangy ones. Confirm before commit so it never logs garbage.

◐ LISTENING
>“bench press 185 for 8”
◈ PARSED: BENCH × 185 lb × 8 REPS — CONFIRM ↵
WEAPON #04

4-WEEK TO 12-WEEK PROGRAMS.

Starting Strength. Push Pull Legs. Upper/Lower. 5×5 Strength. Pick one, follow it. Every workout shows up with sets / reps / target weight already loaded. Linear progression built in.

▮ ACTIVE PROGRAM
5×5 STRENGTH
WEEK 3 · DAY 2 · 33% COMPLETE
TODAY · WORKOUT B
SQUAT
5 × 5 @ 195 lb
OVERHEAD PRESS
5 × 5 @ 100 lb
DEADLIFT
1 × 5 @ 215 lb
WEAPON #05

SPOTIFY-STYLE EXERCISE QUEUE.

Hit + on any exercise to queue it. Or load a full program day with one tap. Drag to reorder. Tap UP NEXT to fly through the session — the app auto-advances to the next exercise after every set.

QUEUE · 4 EXERCISES UP NEXT
▶ UP NEXT
BENCH
4×8 @ 185
#2
ROW
4×10
#3
OHP
3×8 @ 95
#4
PULLUP
3×8
▮ STARTER PROGRAMS

PICK YOUR PATH.
COMMIT.

STARTING STRENGTH
BEGINNER
Squat, bench, deadlift, OHP. 4 weeks of pure barbell.
◆ 4 WEEKS · 3 DAYS/WK · STRENGTH
PUSH PULL LEGS
INTERMED
The classic 6-day split. Volume for size.
◆ 6 WEEKS · 6 DAYS/WK · HYPERTROPHY
UPPER LOWER
INTERMED
Four days, alternating. Eight weeks of compounding.
◆ 8 WEEKS · 4 DAYS/WK · HYPERTROPHY
5×5 STRENGTH
INTERMED
Five sets of five. Twelve weeks of incremental load.
◆ 12 WEEKS · 3 DAYS/WK · STRENGTH
> CUSTOM PROGRAMS COMING IN V2 · BUILD YOUR OWN OR SAVE A QUEUE AS ONE
◈ THE AI LAYER

MOST APPS PUT AI
ON A LANDING PAGE.
WE PUT IT WHERE IT MATTERS.

◈AI SUGGEST NEXT SET
Reads your last 5 sets of this lift. Returns weight + reps with reasoning. "You hit 185×8 last session — try 190×8 to push the volume."
◈AI COACH
Synthesizes profile + 7-day history + equipment + plateaus. Returns today's session in coach voice. 4-5 exercises. Specific targets.
◐VOICE LOGGING
"Bench press 185 for 8" → logged. Local parser tries first. AI fallback handles slang ("ten chin-ups", word numbers).
⚠PLATEAU DETECTION
Watches every weighted lift. If volume varies <5% across 3 sessions, the bubble gets a STALE badge. Coach offers a deload.
◊END-OF-SESSION RECAP
Tap END SESSION → AI generates VERDICT / WHAT WENT WELL / NEXT SESSION / RECOVERY. Saves to history. Closes the loop.
> POWERED BY CLAUDE SONNET 4 · NO PERSONAL DATA LEAVES THE DEVICE
> UNLESS THE COACH IS INVOKED.
▶ THE BUILD

BUILT IN A WEEKEND.
BY ONE PERSON.
WITH A POINT TO PROVE.

JACKEDMAN is a 28 Digital Studio portfolio piece. Solo founder, weekend build, no VC money, no growth team. Every line of code shipped in iteration with Claude.

If a single founder with an iPad can build a better workout app than the trillion-dollar fitness industry — what does that say about the industry?

41
EXERCISES PRELOADED
4
PROGRAMS · 4–12 WEEKS
2 TAPS
TO LOG A SET
◆ A 28 DIGITAL STUDIO PROJECT →

ENOUGH SCROLLING.
GO LIFT.

Free. No account required to start. Works in any browser. Installs as a PWA on iPad and iPhone in 10 seconds. Native iOS coming soon.

> EARLY ACCESS · LAUNCHES Q2 2026